Helping introverted women to trust themselves and live with quiet, grounded confidence
Women's empowerment & meditation coaching
I help introverted, empathetic women who doubt themselves, hold back, or feel smaller than they truly are, to take back control of their lives, reclaim their power, and live authentically from a place of calm, clarity, and inner confidence in who they are.
Threshold
A one-month 1:1 journey for women standing between who they have been and who they are becoming.
A held space of transition, reflection and alignment before the forward movement of your year. This space is about knowing who you are, so your life flows from that inner knowing, rather than uncertainty, insecurity, and the tendency to fit into something that is not yours.
Return
The seven-day programme for the woman who feels overwhelmed to feel grounded and return home to herself.
Start 2026 feeling grounded, calm, and deeply connected to yourself, infusing the new year with aligned intentions that bring you closer to who you truly are.
For the woman who knows she has drifted away from herself and is now ready to come back home.
Video by Celie Nigoumi
Hi, I’m Elisa
Having experienced the transformative power of meditation and inner connection in my own life, I am passionate about guiding you on your journey of self-discovery and empowerment.
Through personalised coaching and supportive practices, I help you navigate life's challenges with grace and clarity.
