Helping introverted women to trust themselves and live with quiet, grounded confidence

Women's empowerment & meditation coaching

I help introverted, empathetic women who doubt themselves, hold back, or feel smaller than they truly are, to take back control of their lives, reclaim their power, and live authentically from a place of calm, clarity, and inner confidence in who they are.

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Worthy

A heart-rooted free workshop for women who find themselves living with self-doubt, insecurity, or a quiet sense of not being enough, and who long to feel more at ease in who they are, and to move through life with grounded inner confidence.

It is an invitation to slow down and understand the inner roots of worthiness and self-trust, rather than trying to fix or push past what you feel.

Learn more about WORTHY below and join the free workshop.

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Return

The seven-day programme for the woman who feels overwhelmed to feel grounded and return home to herself.

Start 2026 feeling grounded, calm, and deeply connected to yourself, infusing the new year with aligned intentions that bring you closer to who you truly are.

For the woman who knows she has drifted away from herself and is now ready to come back home.

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Video by Celie Nigoumi


Hi, I’m Elisa

Having experienced the transformative power of meditation and inner connection in my own life, I am passionate about guiding you on your journey of self-discovery and empowerment.

Through personalised coaching and supportive practices, I help you navigate life's challenges with grace and clarity.

More about me

What my clients are saying …

‘I feel like time has stopped, my body is so relaxed, and all my worries are gone. I feel connected to the divine and realise I have everything I need within me.’

— Alex

‘The meditation session with Elisa was exactly what I needed to shift feelings of sadness and anxiety. I feel lighter, more grounded, and empowered.’

— Fabien

‘Elisa's meditation program has been an incredible inner journey. Her gentle guidance and rich content have deepened my practice and connection to myself.’

— Helena


Take a moment for yourself – explore my guided meditations on InsightTimer wherever you are.


Follow my journey on Instagram for updates and inspiration.