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A 7-day self-paced journey to come back home to yourself
Return is a seven-day micro-programme designed for women who feel overwhelmed, disconnected, or stretched thin, and who are ready to feel grounded, calm, and more like themselves again. Over the course of a week, you’ll receive daily guidance and practices delivered straight to your inbox — each one crafted to help you reconnect with your inner voice, anchor your energy, and build clarity around what truly matters to you.
This programme is ideal if you’re:
• Feeling disconnected from yourself
• Absorbing others’ emotions or expectations
• Overthinking or seeking clarity
• Craving emotional steadiness and inner calm
• Ready to return to your values, desires, and truth
By the end of the week, you’ll likely experience:
• A clearer, calmer, more grounded mind
• A renewed sense of who you are and what you want
• A release of what no longer serves you
• Greater readiness to step into your intentions for the year ahead
What’s included:
• Seven pre-recorded practices, one delivered each day
• Daily themes focused on presence, embodiment, heart-centred awareness, energy alignment and finding your voice
Return is a simple yet powerful way to reset your energy, come back home to yourself, and move forward with clarity and alignment.
Once purchased, you will receive your daily practices via email for 7 days.
A 7-day self-paced journey to come back home to yourself
Return is a seven-day micro-programme designed for women who feel overwhelmed, disconnected, or stretched thin, and who are ready to feel grounded, calm, and more like themselves again. Over the course of a week, you’ll receive daily guidance and practices delivered straight to your inbox — each one crafted to help you reconnect with your inner voice, anchor your energy, and build clarity around what truly matters to you.
This programme is ideal if you’re:
• Feeling disconnected from yourself
• Absorbing others’ emotions or expectations
• Overthinking or seeking clarity
• Craving emotional steadiness and inner calm
• Ready to return to your values, desires, and truth
By the end of the week, you’ll likely experience:
• A clearer, calmer, more grounded mind
• A renewed sense of who you are and what you want
• A release of what no longer serves you
• Greater readiness to step into your intentions for the year ahead
What’s included:
• Seven pre-recorded practices, one delivered each day
• Daily themes focused on presence, embodiment, heart-centred awareness, energy alignment and finding your voice
Return is a simple yet powerful way to reset your energy, come back home to yourself, and move forward with clarity and alignment.
Once purchased, you will receive your daily practices via email for 7 days.