RADICAL CARE

Cacao meditation and sound bath

Cacao meditation
and sound bath

IN-PERSON MEDITATION CIRCLE IN FROME

 

An evening of heart connection and healing with mama cacao, the ancient powerful plant medicine that can support us in opening our hearts.

This is an invitation for you to take some time for yourself away from the doingness of life, slow down and connect with your powerful, wise heart space.

Cacao is a powerful ally in opening our heat space – letting more healing, love and wisdom flow – and in connecting us with Gaia, mother earth, grounding and rooting us.

You’ll be held in a loving and safe space and gently guided in a meditation ritual to connect with the mama cacao and ask for support, guidance and wisdom on what is it that you most need at the time.

Sessions are held twice a month on Thursdays in Willow Vale, Frome, starting at 6.30 pm, and are 90 minutes long. You can join a single session or gift yourself a package of multiple sessions.

Tapping into the energy of stillness together to find nourishment, connection and support in whatever moment of our life we are living in

Our sessions will be

  • Grounding

    Bringing you back home to yourself, into your body and into the present moment, deeply rooted and connected with yourself, your body and Mother Earth. Feeling supported and safely and lovingly held.

  • Nourishing

    Tapping into your inner and outer resources to bring nourishment to body, mind, heart and soul. Resting the body, calming the mind, aligning heart and soul, and opening up to be supported by our spiritual and plant allies.

  • Loving

    Connecting with yourself at a deeper level, opening up to listen to the longings of your body, heart and soul. Tending to those parts of you that are in need with loving acceptance and self-compassion.

Sessions are 60-75 minutes long. They are held on Thursdays at 6.30 pm (except on the same day of a new/full moon, on which we will have a moon ritual at 7 pm). Current list of sessions dates:

Thursday 16 March
Thursday 23 March
Thursday 30 March
Thursday 06 April / Full moon

Thursday 13 April
Thursday 20 March / New moon
Thursday 27 April
Thursday 04 May

What you’ll experience

  • Guided meditation experiences

  • Self-enquiry and contemplation space

  • Journaling prompts and exercises

  • Ritual cacao

  • Alchemical oils

  • Crystal singing bowls sound bath

  • Intuitive guidance and card pulling

  • Affirmations

  • Space for sharing and connecting with each other in the group

Each session will be tailored to the group's energy, including, but not limited to, some of the above. Hot herbal teas and refreshments will be available.

Not local to Frome?
Express your interest in online sessions

I’ll be happy to start an online meditation circle if there is interest in it. I do appreciate you getting in touch with me to express your interest in online meditation sessions.

Get in touch