Root, Rise, Connect
MEMBERSHIP
A heart-rooted space for shared stillness and inner growth
Meditation doesn’t have to be a lonely journey.
So often, we sit down to practice and feel distracted, unmotivated, or isolated. That’s why Root, Rise, Connect was created – a space where we come together, twice a week, to ground, rise, and connect in community.
This is more than just live meditation sessions – it’s an intimate, connected, shared practice where you’ll feel supported, held, and inspired to keep going.
A place where meditation is made easier, together.
What’s included
When you join Root, Rise, Connect, you’ll receive:
Monday Morning Root & Rise (30–40 mins) – set intentions, ground into presence, and begin the week with clarity.
Thursday Evening Connect & Release (30–40 mins) – let go of stress, restore balance, and reconnect with your heart.
Replay library – recordings available if you can’t join live.
Optional sharing circle – space to share and connect after sessions.
Community chat space – gentle accountability, encouragement, and inspiration between gatherings.
Who it’s for
This space is open to all, whether you are:
A beginner looking for gentle guidance and accountability
Someone with an existing practice who longs for community
A heart-centred seeker craving a place of stillness and belonging
You don’t need experience. You only need the willingness to show up as you are.
Why join?
Root, Rise, Connect is for you if you want to:
Stay consistent in your meditation practice
Experience the powerful energy of meditating in community
Feel less alone on your spiritual journey
Create space to slow down and breathe in your week
Grow inner steadiness and heart connection
Your guide
I’m Elisa, a meditation and alignment coach.
My approach is rooted in heart connection – guiding you into presence with warmth, compassion, and authenticity. My intention is to create a safe and intimate space where meditation feels nurturing, supportive, and alive.
