The light within

FIVE WEEKS PERSONALISED PROGRAM

 

A five weeks intentional meditation program to deepen the inner connection with yourself, bring more of your soul into what you do, help you to make more empowered decisions and have more clarity, connection and balance in your life.

Each session will be crafted around your specific needs, offering empowering tools, supporting self-enquiry prompts, exercises and guided meditation experiences to help you come back to your centre, to your truth, stay grounded in your energy, and be strong in your power.

Coming back to your centre, remembering your strength, power and wisdom and cultivating trust in your inner resources to support you.

Our sessions will be

  • Grounding

    Bringing back all of you, all the lost pieces of yourself and your energy and deeply grounding you into this moment. Strongly rooted and connected with yourself, with your body, and with the earth.

  • Alchemising

    Tapping into your ability to transform, transmute, and alchemise energy. Letting go of what no longer is serving you to make space for the fresh to emerge, and open up to receive what is needed for you at this time.

  • Empowering

    Calling back forgotten parts of yourself and gaining a deeper sense of knowing who you are, your truth and your worth. Stepping into your power, letting go of external interferences, and trusting yourself more.

How you’ll feel

more calm, connected, centred, aligned, confident, and clearheaded with increased trust and self-worth

What you’ll get

 
 

  • Five weekly 60-minute, one-to-one sessions

  • Weekly audio-recorded meditations

  • Self-enquiry and journaling prompts, exercises and affirmations

  • Guidance and support via email